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  2. 21. 5 Ways to Savor the Good Things In Life

21. 5 Ways to Savor the Good Things In Life

Feb 18, 2021

Welcome to episode 21.  The art of savoring can be transformative.  In positive psychology, the term cultivates an appreciation of the positive elements of life.  Our host, Dr. Kortni Alston, discusses how it has helped her and how we can savor positive day-to-day experiences in our life.  

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