Oct 28, 2021

Are you ready to live happier?  Life Purpose Coach, Speaker, and Author Shelley Meche'tte talks with Dr. Kortni Alston of the Kourting Happiness podcast.  She discusses her book 70 Days of Happy and how smiling can help you find joy.  Shelley will encourage you to say three words that can change your outlook, and she...

Oct 21, 2021

Are you ready to unlearn parenting?  We have the perfect guide that will help you become a student of your children.  Danielle Bettmann is a parenting coach and founder of Wholeheartedly.  She is also a host of the Failing Motherhood podcast.  She will have you embrace messy, make meaning, and rewire your mindset.  ...

Oct 14, 2021

Have you often thought about creating a career with no limits?  We have a podcast guest that will empower you to transform your life and focus on what she likes to call soul work. Dr. Sonya McCoy-Wilson joins the Kourting Happiness studio with our host, Dr. Kortni Alston.  She is a Dean of Arts and Sciences, Executive...

Oct 7, 2021

Are you the last person to ask for help?  Do you find it difficult to say it?  If so, this is the perfect episode for you.  Dr. Kortni Alston discusses four tips that will empower to get support.  Learn what a better persuasive approach to asking for help is.  And what science says.  Plus, Dr. Kortni talks about a few...