Sep 30, 2021

Welcome to episode 53.  Are looking to write, create, paint, dream big, build a business, or take that leap into living a life you love?   We have our top 6 podcasts that will help you with creativity, marketing, and starting a business.   Learn more about these podcasts that our host, Dr. Kortni Alston, can't...

Sep 23, 2021

Cue the confetti! It's time to celebrate you and the one-year anniversary of the Kourting Happiness Podcast.  Our Host, Dr. Kortni Alston, shares her journey with becoming a podcaster and creating a show fueled by positive psychology.  She also helps you savor your accomplishments and inspires you to take a leap for any...

Sep 16, 2021

Just days after losing a beloved family member, Dr. Kortni Alston shares the value of grief, gratitude, and growth.  She discusses how gratitude has helped her with grieving and savoring memories.  Find out how it can help you.  Plus, Dr. Kortni also shares the difference between growing through as opposed to going...

Sep 9, 2021

Cue the confetti! We are celebrating our 50th episode with a special presentation of our pilot episode of the Kourting Happiness Live only on LinkedIn Live.  Our host, Dr. Kortni Alston, sits down with Tira Murray.  She is the Founder of the Female Academic.  Professor Murray shares how she utilizes Instagram lives to...

Sep 2, 2021

When we suffer loss, we often grieve.  Losses can result in more than death, and it can include: divorce, diminished health, job layoff, and more.  Grief can dim our light.  It can also make it challenging to experience joy.  We have a solution that can help —Finding Happiness After Loss is an online course, which...