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Welcome to the Kourting Happiness podcast.  

We are so happy that you are here.  We hope you listen, subscribe, and share this podcast with all the important people in your world.  

Our mission is to help strengthen well-being one episode at a time.

Find out the latest information and or check out our freebies fueled by positive psychology.

47. Live Authentically Joyful with Jan Hoath

Aug 19, 2021

Are you ready to live a joyful life?  We have an expert that exudes it.  Jan Hoath is a Joy Mentor as well as Speaker, Writer, and Coach.  She helps entrepreneurs learn how to approach their business and life more authentically.  Jan also provides a unique blend to her approach of finding happiness and fulfillment....


2. Science of Gratitude and How to Practice It

Oct 8, 2020

Welcome to episode two.  Learn more about the benefits of gratitude and how to practice it.  Our host and happiness scholar, Dr. Kortni Alston, shares practices from the leading gratitude researcher, and evidence-based strategies that will help you commit to happiness.