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Welcome to the Kourting Happiness podcast.  

We are so happy that you are here.  We hope you listen, subscribe, and share this podcast with all the important people in your world.  

Our mission is to help strengthen well-being one episode at a time.

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Oct 7, 2021

Are you the last person to ask for help?  Do you find it difficult to say it?  If so, this is the perfect episode for you.  Dr. Kortni Alston discusses four tips that will empower to get support.  Learn what a better persuasive approach to asking for help is.  And what science says.  Plus, Dr. Kortni talks about a few vulnerable moments in her life and how asking for help -- saved the day.