Preview Mode Links will not work in preview mode

Welcome to the Kourting Happiness podcast.  

We are so happy that you are here.  We hope you listen, subscribe, and share this podcast with all the important people in your world.  

Our mission is to help strengthen well-being one episode at a time.

Find out the latest information and or check out our freebies fueled by positive psychology.

Apr 13, 2023

Dr. Kortni Alston is back. 

She discusses her hiatus. Why she needed to take one, and what she learned about the importance of time off. 

Learn how powering down can help you recharge.