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Welcome to the Kourting Happiness podcast.  

We are so happy that you are here.  We hope you listen, subscribe, and share this podcast with all the important people in your world.  

Our mission is to help strengthen well-being one episode at a time.

Find out the latest information and or check out our freebies fueled by positive psychology.

Jan 19, 2023

Did you know that 40 percent of your happiness can be determined based on intentional activities? 

Our host, Dr. Kortni Alston, discusses the science and how to develop your well-being strategy to jump-start 2023.