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Welcome to the Kourting Happiness podcast.  

We are so happy that you are here.  We hope you listen, subscribe, and share this podcast with all the important people in your world.  

Our mission is to help strengthen well-being one episode at a time.

Find out the latest information and or check out our freebies fueled by positive psychology.

Dec 30, 2021

Kourting Happiness has an expert that will take you from chaos to calm. Holly Erin Copeland is a former conservation scientist turned Human Potential Coach, NeuroMeditation Teacher, and Sound Healer.

Holly shares a mindful 10 Minute Best Life Hack to Create a Clear and Awakened Mind. She guides us out of the muddy...


Dec 23, 2021

It's the holidays, and many of us are excited about the time off from work.  For some, it may mean being away from Scrooge in the office. 

Workplace bullying can hurt our mental health and the bottom line.

Dr. Kortni Alston of the Kourting Happiness podcast talks with an expert that will help you reclaim your time and...


Dec 16, 2021

Welcome to episode 64.  We have an incredible expert that will transform your life.  She is known as a magical manifester – but before that, her day job was as a Homeland Security Attorney. 

Now --- she is a Happiness Coach and Inspirational speaker.

Meg Nocero is the author of Butterfly Awakens:  A Memoir of...


Dec 9, 2021

Stress can cost us. The American Psychological Association estimates that more than $500 billion is siphoned off from the U.S. economy because of workplace stress, and 550 million workdays are lost yearly due to stress on the job.

Work culture and environment are essential for our physiology and happiness.  We have an...


Dec 2, 2021

Imagine living the life you love.  We have a guest who will help you make it a reality.  Get ready to meet Chantal Cox.  She is a speaker and transformation NeuroCoach.  Chantal is the author of Create A Life You Love and the host of the Create A Life You Love podcast. This extraordinary expert will inspire you to live...